Bernd Becke 17:04 row
2,123m
Meters
17:04.1
Time
4:01.1
Pace
108
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 111 |
October 11, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.1 | 2,123m | 4:01.1 | 25 | 385 | 26 | 99 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 26 | 101 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 27 | 95 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 27 | 100 |
| 17:04.1 | 262m | 3:56.8 | 26 | 390 | 26 | 103 |
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Workout Graph
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