Bernd Becke 3702m row
3,702m
Meters
29:55.2
Time
4:02.4
Pace
189
Calories
111
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 110 |
October 11, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.2 | 3,702m | 4:02.4 | 25 | 384 | 26 | 111 |
| 6:41.8 | 800m | 4:11.1 | 22 | 376 | 27 | 135 |
| 6:27.9 | 1,600m | 4:02.4 | 25 | 384 | 26 | 133 |
| 6:24.1 | 2,400m | 4:00.0 | 25 | 387 | 26 | 95 |
| 6:23.9 | 3,200m | 3:59.9 | 25 | 387 | 26 | 97 |
| 3:57.5 | 3,702m | 3:56.5 | 26 | 390 | 26 | 97 |
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Workout Graph
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