Bernd Becke 1:12:27 row
9,126m
Meters
1:12:27.5
Time
3:58.1
Pace
463
Calories
188
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 1937 |
| Drag Factor | 208 |
October 12, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.5 | 9,126m | 3:58.1 | 26 | 389 | 26 | 188 |
| 10:00.0 | 1,219m | 4:06.1 | 23 | 380 | 27 | 189 |
| 20:00.0 | 1,241m | 4:01.7 | 25 | 385 | 27 | 189 |
| 30:00.0 | 1,250m | 4:00.0 | 25 | 387 | 27 | 190 |
| 40:00.0 | 1,279m | 3:54.5 | 27 | 393 | 27 | 189 |
| 50:00.0 | 1,274m | 3:55.4 | 27 | 392 | 27 | 189 |
| 1:00:00.0 | 1,258m | 3:58.4 | 26 | 388 | 27 | 188 |
| 1:10:00.0 | 1,282m | 3:54.0 | 27 | 394 | 26 | 185 |
| 1:12:27.5 | 325m | 3:46.9 | 30 | 403 | 26 | 189 |
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Workout Graph
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