Bernd Becke 2874m row
2,874m
Meters
22:29.1
Time
3:54.7
Pace
145
Calories
124
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 110 |
October 12, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 2,874m | 3:54.7 | 27 | 393 | 27 | 124 |
| 4:50.9 | 600m | 4:02.4 | 25 | 384 | 27 | 101 |
| 4:40.0 | 1,200m | 3:53.3 | 28 | 394 | 27 | 118 |
| 4:41.6 | 1,800m | 3:54.6 | 27 | 393 | 27 | 135 |
| 4:39.8 | 2,400m | 3:53.1 | 28 | 395 | 27 | 133 |
| 3:36.7 | 2,874m | 3:48.5 | 29 | 400 | 27 | 134 |
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Workout Graph
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