Bernd Becke 1000m row
1,000m
Meters
7:33.9
Time
3:46.9
Pace
50
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 110 |
October 12, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,000m | 3:46.9 | 30 | 403 | 26 | 125 |
| 1:37.0 | 200m | 4:02.5 | 25 | 384 | 27 | 102 |
| 1:32.5 | 400m | 3:51.2 | 28 | 397 | 27 | 121 |
| 1:30.6 | 600m | 3:46.5 | 30 | 403 | 26 | 133 |
| 1:28.9 | 800m | 3:42.2 | 32 | 409 | 27 | 135 |
| 1:24.8 | 1,000m | 3:32.0 | 37 | 426 | 27 | 136 |
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Workout Graph
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