Bernd Becke 301m row
301
Meters
2:08.7
Time
3:33.7
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 82 |
October 14, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 301 | 3:33.7 | 36 | 423 | 26 |
| 0:45.5 | 100 | 3:47.5 | 30 | 402 | 26 |
| 0:41.4 | 200 | 3:27.0 | 39 | 435 | 28 |
| 0:41.4 | 300 | 3:27.0 | 39 | 435 | 26 |
| 0:00.4 | 301 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.