Bernd Becke 1602m row
1,602m
Meters
12:10.5
Time
3:47.9
Pace
80
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 87 |
October 17, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 1,602m | 3:47.9 | 30 | 401 | 26 |
| 3:09.7 | 400m | 3:57.1 | 26 | 390 | 26 |
| 3:02.4 | 800m | 3:48.0 | 30 | 401 | 26 |
| 2:58.9 | 1,200m | 3:43.6 | 31 | 407 | 26 |
| 2:58.5 | 1,600m | 3:43.1 | 32 | 408 | 27 |
| 0:00.9 | 1,602m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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