Bernd Becke 1:20:26 row
11,125m
Meters
1:20:26.2
Time
3:36.9
Pace
552
Calories
183
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 2157 |
| Drag Factor | 207 |
October 18, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:26.2 | 11,125m | 3:36.9 | 34 | 418 | 26 | 183 |
| 10:00.0 | 1,308m | 3:49.3 | 29 | 399 | 27 | 136 |
| 20:00.0 | 1,369m | 3:39.1 | 33 | 414 | 27 | 192 |
| 30:00.0 | 1,375m | 3:38.1 | 34 | 415 | 27 | 190 |
| 40:00.0 | 1,409m | 3:32.9 | 36 | 424 | 27 | 189 |
| 50:00.0 | 1,391m | 3:35.6 | 35 | 420 | 27 | 187 |
| 1:00:00.0 | 1,396m | 3:34.8 | 35 | 421 | 27 | 188 |
| 1:10:00.0 | 1,388m | 3:36.1 | 35 | 419 | 26 | 189 |
| 1:20:00.0 | 1,430m | 3:29.7 | 38 | 430 | 27 | 190 |
| 1:20:26.2 | 59m | 3:42.0 | 32 | 410 | 21 | 189 |
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Workout Graph
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