Bernd Becke 24:32 row
3,350m
Meters
24:32.0
Time
3:39.7
Pace
168
Calories
106
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 109 |
October 18, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 3,350m | 3:39.7 | 33 | 413 | 27 | 106 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 28 | 106 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 107 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 106 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 27 | 105 |
| 24:32.0 | 641m | 3:32.1 | 37 | 426 | 27 | 109 |
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Workout Graph
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