Bernd Becke 20:23 row
2,768m
Meters
20:23.5
Time
3:41.0
Pace
138
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 110 |
October 19, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 2,768m | 3:41.0 | 32 | 411 | 26 | 98 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 103 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 101 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 95 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 99 |
| 20:23.5 | 52m | 3:45.9 | 30 | 404 | 20 | 92 |
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Workout Graph
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