Bernd Becke 41:05 row
5,572m
Meters
41:05.0
Time
3:41.1
Pace
278
Calories
129
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 110 |
October 20, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.0 | 5,572m | 3:41.1 | 32 | 411 | 26 | 129 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 27 | 136 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 25 | 95 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | 133 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | 132 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 133 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 132 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 136 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 27 | 134 |
| 41:05.0 | 155m | 3:29.6 | 38 | 430 | 25 | 134 |
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Workout Graph
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