Bernd Becke 3232m row
3,232m
Meters
22:50.1
Time
3:31.9
Pace
161
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 110 |
October 20, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 3,232m | 3:31.9 | 37 | 426 | 27 | 106 |
| 5:07.7 | 700m | 3:39.7 | 33 | 413 | 27 | 106 |
| 4:57.7 | 1,400m | 3:32.6 | 36 | 425 | 27 | 106 |
| 4:52.8 | 2,100m | 3:29.1 | 38 | 431 | 27 | 106 |
| 4:52.9 | 2,800m | 3:29.2 | 38 | 431 | 27 | 107 |
| 2:59.0 | 3,232m | 3:27.1 | 39 | 435 | 27 | 107 |
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Workout Graph
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