Bernd Becke 19:25 row
2,570m
Meters
19:25.7
Time
3:46.7
Pace
128
Calories
117
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 111 |
October 21, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.7 | 2,570m | 3:46.7 | 30 | 403 | 26 | 117 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 27 | 96 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 27 | 95 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 95 |
| 19:25.7 | 605m | 3:39.5 | 33 | 413 | 26 | 182 |
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Workout Graph
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