Bernd Becke 1487m row
1,487m
Meters
10:23.8
Time
3:29.7
Pace
74
Calories
167
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 110 |
October 21, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 1,487m | 3:29.7 | 38 | 430 | 27 | 167 |
| 2:10.5 | 300m | 3:37.5 | 34 | 417 | 27 | 106 |
| 2:06.0 | 600m | 3:30.0 | 38 | 430 | 27 | 185 |
| 2:06.3 | 900m | 3:30.5 | 38 | 429 | 27 | |
| 2:03.8 | 1,200m | 3:26.3 | 40 | 437 | 27 | 210 |
| 1:57.1 | 1,487m | 3:24.0 | 41 | 441 | 27 |
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Workout Graph
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