Bernd Becke 49:47 row
6,678m
Meters
49:47.7
Time
3:43.6
Pace
333
Calories
187
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 110 |
October 22, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.7 | 6,678m | 3:43.6 | 31 | 407 | 26 | 187 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 27 | 187 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 26 | |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 27 | |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 27 | |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 27 | |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | |
| 49:47.7 | 683m | 3:30.6 | 37 | 428 | 26 |
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Workout Graph
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