Bernd Becke 15:53 row
2,238m
Meters
15:53.7
Time
3:33.0
Pace
111
Calories
186
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 112 |
October 23, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.7 | 2,238m | 3:33.0 | 36 | 424 | 26 | 186 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 27 | 186 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 26 | 187 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 187 |
| 15:53.7 | 132m | 3:23.4 | 42 | 443 | 25 | 186 |
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Workout Graph
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