Bernd Becke 52:18 row
7,130m
Meters
52:18.4
Time
3:40.0
Pace
357
Calories
169
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 112 |
October 23, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.4 | 7,130m | 3:40.0 | 33 | 412 | 26 | 169 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 27 | 190 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 27 | 190 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 27 | 188 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 189 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 193 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 184 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 133 |
| 40:00.0 | 699m | 3:34.5 | 35 | 421 | 27 | 186 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 135 |
| 50:00.0 | 711m | 3:30.9 | 37 | 428 | 27 | 135 |
| 52:18.4 | 321m | 3:35.5 | 35 | 420 | 26 | 136 |
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Workout Graph
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