Bernd Becke 1600m row
1,600m
Meters
11:15.4
Time
3:31.0
Pace
80
Calories
144
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 112 |
October 23, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 1,600m | 3:31.0 | 37 | 428 | 26 | 144 |
| 2:56.0 | 400m | 3:40.0 | 33 | 413 | 26 | 119 |
| 2:48.5 | 800m | 3:30.6 | 37 | 428 | 26 | 132 |
| 2:44.8 | 1,200m | 3:26.0 | 40 | 437 | 27 | 143 |
| 2:46.1 | 1,600m | 3:27.6 | 39 | 434 | 27 | 184 |
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Workout Graph
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