Bernd Becke 51:56 row
6,680m
Meters
51:56.9
Time
3:53.3
Pace
337
Calories
160
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 1382 |
| Drag Factor | 112 |
October 24, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.9 | 6,680m | 3:53.3 | 28 | 394 | 26 | 160 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 27 | 95 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 27 | 136 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 27 | 96 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 27 | 190 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 27 | 139 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 27 | 183 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 27 | 185 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 26 | 184 |
| 45:00.0 | 650m | 3:50.7 | 28 | 398 | 26 | 185 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | 185 |
| 51:56.9 | 252m | 3:51.9 | 28 | 396 | 25 | 182 |
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Workout Graph
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