Bernd Becke 1127m row
1,127m
Meters
7:08.0
Time
3:09.8
Pace
56
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 111 |
October 27, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,127m | 3:09.8 | 51 | 475 | 27 | 111 |
| 1:57.7 | 300m | 3:16.1 | 46 | 459 | 27 | 109 |
| 1:51.7 | 600m | 3:06.1 | 54 | 486 | 27 | 112 |
| 1:53.5 | 900m | 3:09.1 | 52 | 477 | 27 | 112 |
| 1:25.1 | 1,127m | 3:07.4 | 53 | 482 | 27 | 112 |
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Workout Graph
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