Bernd Becke 47:02 row
6,687m
Meters
47:02.2
Time
3:31.0
Pace
332
Calories
102
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 111 |
October 28, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.2 | 6,687m | 3:31.0 | 37 | 428 | 27 | 102 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 100 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 28 | 105 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 27 | 104 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 27 | 103 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 103 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 27 | 103 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 105 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 98 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 104 |
| 47:02.2 | 294m | 3:27.8 | 39 | 434 | 26 | 104 |
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Workout Graph
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