Bernd Becke 32:48 row
4,458m
Meters
32:48.3
Time
3:40.7
Pace
222
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 111 |
October 28, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 4,458m | 3:40.7 | 33 | 411 | 26 | 112 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 27 | 102 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 105 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 27 | 107 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 109 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 27 | 122 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 135 |
| 32:48.3 | 391m | 3:35.2 | 35 | 420 | 26 | 109 |
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Workout Graph
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