Bernd Becke 33:07 row
4,459m
Meters
33:07.2
Time
3:42.8
Pace
222
Calories
132
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 110 |
October 28, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.2 | 4,459m | 3:42.8 | 32 | 408 | 26 | 132 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 27 | 114 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 27 | 110 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 27 | 113 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 162 |
| 33:07.2 | 429m | 3:38.1 | 34 | 415 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.