Bernd Becke 1446m row
1,446m
Meters
10:50.8
Time
3:45.0
Pace
72
Calories
148
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 27 |
Stroke Count | 290 |
Drag Factor | 109 |
October 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:50.8 | 1,446m | 3:45.0 | 31 | 405 | 27 | 148 |
2:20.2 | 300m | 3:53.6 | 27 | 394 | 27 | 112 |
2:15.3 | 600m | 3:45.5 | 31 | 405 | 27 | 185 |
2:14.3 | 900m | 3:43.8 | 31 | 407 | 27 | 176 |
2:13.6 | 1,200m | 3:42.6 | 32 | 409 | 27 | 135 |
1:47.4 | 1,446m | 3:38.2 | 34 | 415 | 27 | 135 |
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Workout Graph
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