Bernd Becke 1000m row
1,000m
Meters
7:27.9
Time
3:43.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 109 |
October 28, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,000m | 3:43.9 | 31 | 407 | 26 | 104 |
| 1:33.9 | 200m | 3:54.7 | 27 | 393 | 27 | 106 |
| 1:30.6 | 400m | 3:46.5 | 30 | 403 | 26 | 104 |
| 1:28.8 | 600m | 3:42.0 | 32 | 410 | 27 | 103 |
| 1:27.6 | 800m | 3:39.0 | 33 | 414 | 27 | 105 |
| 1:26.9 | 1,000m | 3:37.2 | 34 | 417 | 26 | 104 |
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Workout Graph
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