Bernd Becke 1000m row
1,000m
Meters
6:42.5
Time
3:21.2
Pace
50
Calories
119
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 26 |
Stroke Count | 181 |
Drag Factor | 110 |
October 28, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 26 | 119 |
1:24.7 | 200m | 3:31.7 | 37 | 426 | 27 | 107 |
1:21.0 | 400m | 3:22.5 | 42 | 445 | 27 | 109 |
1:18.7 | 600m | 3:16.7 | 46 | 458 | 27 | 161 |
1:19.3 | 800m | 3:18.2 | 45 | 454 | 26 | 112 |
1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 27 | 109 |
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Workout Graph
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