Bernd Becke 42:18 row
5,572
Meters
42:18.6
Time
3:47.7
Pace
278
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 110 |
October 29, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 5,572 | 3:47.7 | 30 | 401 | 26 | 107 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | 114 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 122 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 107 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 104 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 26 | 105 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | 105 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 26 | 106 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 26 | 104 |
| 42:18.6 | 302 | 3:49.4 | 29 | 399 | 26 | 103 |
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Workout Graph
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