Bernd Becke 581m row
581
Meters
4:24.0
Time
3:47.1
Pace
29
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 110 |
October 29, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 581 | 3:47.1 | 30 | 402 | 26 |
| 1:32.9 | 200 | 3:52.2 | 28 | 396 | 26 |
| 1:29.4 | 400 | 3:43.5 | 31 | 407 | 26 |
| 1:21.7 | 581 | 3:45.6 | 30 | 404 | 26 |
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Workout Graph
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