Bernd Becke 33:01 row
4,463
Meters
33:01.3
Time
3:41.9
Pace
222
Calories
132
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 111 |
October 30, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.3 | 4,463 | 3:41.9 | 32 | 410 | 26 | 132 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | 118 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | 136 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | 136 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 27 | 135 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 136 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 136 |
| 33:01.3 | 421 | 3:35.3 | 35 | 420 | 26 |
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Workout Graph
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