Bernd Becke 19:20 row
2,569
Meters
19:20.0
Time
3:45.7
Pace
128
Calories
136
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 118 |
October 31, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 2,569 | 3:45.7 | 30 | 404 | 27 | 136 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 136 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 27 | 138 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 138 |
| 19:20.0 | 594 | 3:38.8 | 33 | 414 | 27 | 135 |
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Workout Graph
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