Bernd Becke 17:11 row
2,240m
Meters
17:11.1
Time
3:50.1
Pace
112
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 117 |
November 01, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.1 | 2,240m | 3:50.1 | 29 | 398 | 26 | 96 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 27 | 93 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 27 | 97 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 27 | 98 |
| 17:11.1 | 295m | 3:42.2 | 32 | 409 | 26 | 97 |
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Workout Graph
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