Bernd Becke 1504m row
1,504m
Meters
10:57.1
Time
3:38.4
Pace
75
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 96 |
November 01, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 1,504m | 3:38.4 | 34 | 415 | 26 |
| 2:16.8 | 300m | 3:48.0 | 30 | 401 | 27 |
| 2:11.2 | 600m | 3:38.6 | 33 | 415 | 27 |
| 2:10.5 | 900m | 3:37.5 | 34 | 417 | 27 |
| 2:07.7 | 1,200m | 3:32.8 | 36 | 424 | 26 |
| 2:09.2 | 1,500m | 3:35.3 | 35 | 420 | 27 |
| 0:01.7 | 1,504m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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