Bernd Becke 26:55 row
3,567m
Meters
26:55.6
Time
3:46.4
Pace
179
Calories
135
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 119 |
November 02, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.6 | 3,567m | 3:46.4 | 30 | 403 | 26 | 135 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 27 | 134 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 27 | 136 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 27 | 137 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 134 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 135 |
| 26:55.6 | 263m | 3:39.7 | 33 | 413 | 26 | 135 |
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