Bernd Becke 1000m row
1,000m
Meters
7:33.3
Time
3:46.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 119 |
November 02, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,000m | 3:46.6 | 30 | 403 | 26 | 106 |
| 1:35.4 | 200m | 3:58.5 | 26 | 388 | 26 | 107 |
| 1:31.7 | 400m | 3:49.2 | 29 | 399 | 26 | 105 |
| 1:29.4 | 600m | 3:43.5 | 31 | 407 | 27 | 106 |
| 1:28.6 | 800m | 3:41.5 | 32 | 410 | 26 | 107 |
| 1:28.2 | 1,000m | 3:40.5 | 33 | 412 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.