Bernd Becke 1000m row
1,000m
Meters
7:28.4
Time
3:44.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 119 |
November 02, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 1,000m | 3:44.2 | 31 | 406 | 26 | 113 |
| 1:34.0 | 200m | 3:55.0 | 27 | 392 | 27 | 113 |
| 1:29.4 | 400m | 3:43.5 | 31 | 407 | 26 | |
| 1:29.5 | 600m | 3:43.7 | 31 | 407 | 26 | |
| 1:28.9 | 800m | 3:42.2 | 32 | 409 | 27 | |
| 1:26.6 | 1,000m | 3:36.5 | 34 | 418 | 26 |
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Workout Graph
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