Bernd Becke 1272m row
1,272m
Meters
8:56.7
Time
3:30.9
Pace
63
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 117 |
November 03, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 1,272m | 3:30.9 | 37 | 428 | 26 | 107 |
| 2:11.5 | 300m | 3:39.1 | 33 | 414 | 26 | 108 |
| 2:08.2 | 600m | 3:33.6 | 36 | 423 | 26 | 106 |
| 2:03.6 | 900m | 3:26.0 | 40 | 437 | 27 | 108 |
| 2:03.7 | 1,200m | 3:26.1 | 40 | 437 | 27 | 109 |
| 0:29.8 | 1,272m | 3:26.9 | 39 | 435 | 26 |
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Workout Graph
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