Bernd Becke 1:25:40 row
11,127
Meters
1:25:40.2
Time
3:50.9
Pace
558
Calories
107
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 2255 |
| Drag Factor | 237 |
November 05, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:40.2 | 11,127 | 3:50.9 | 28 | 397 | 558 | 26 | 107 |
| 10:00.0 | 1,267 | 3:56.7 | 26 | 390 | 64 | 27 | 96 |
| 20:00.0 | 1,288 | 3:52.9 | 28 | 395 | 64 | 27 | 99 |
| 30:00.0 | 1,291 | 3:52.3 | 28 | 395 | 65 | 26 | 100 |
| 40:00.0 | 1,297 | 3:51.3 | 28 | 397 | 66 | 26 | 102 |
| 50:00.0 | 1,281 | 3:54.1 | 27 | 393 | 64 | 26 | 132 |
| 1:00:00.0 | 1,293 | 3:52.0 | 28 | 396 | 65 | 26 | 115 |
| 1:10:00.0 | 1,316 | 3:47.9 | 30 | 401 | 66 | 26 | 115 |
| 1:20:00.0 | 1,330 | 3:45.5 | 30 | 404 | 66 | 26 | 102 |
| 1:25:40.2 | 764 | 3:42.6 | 32 | 409 | 38 | 24 | 102 |
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Workout Graph
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