Bernd Becke 41:46 row
5,568m
Meters
41:46.8
Time
3:45.1
Pace
279
Calories
108
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 118 |
November 05, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 5,568m | 3:45.1 | 31 | 405 | 26 | 108 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 26 | 106 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 27 | 107 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 27 | 108 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 27 | 110 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 109 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 109 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 26 | 105 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 108 |
| 41:46.8 | 244m | 3:38.8 | 33 | 414 | 25 | 110 |
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Workout Graph
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