Bernd Becke 1178m row
1,178m
Meters
8:52.9
Time
3:46.1
Pace
59
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 117 |
November 05, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.9 | 1,178m | 3:46.1 | 30 | 404 | 26 | 111 |
| 2:21.3 | 300m | 3:55.5 | 27 | 392 | 26 | 121 |
| 2:12.8 | 600m | 3:41.3 | 32 | 411 | 26 | 110 |
| 2:14.9 | 900m | 3:44.8 | 31 | 405 | 26 | 106 |
| 2:04.0 | 1,178m | 3:43.0 | 32 | 408 | 27 | 108 |
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Workout Graph
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