Bernd Becke 8:18 row
1,126m
Meters
8:18.2
Time
3:41.2
Pace
56
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 119 |
November 06, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.2 | 1,126m | 3:41.2 | 32 | 411 | 27 | 107 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 27 | 106 |
| 8:18.2 | 460m | 3:35.4 | 35 | 420 | 27 | 109 |
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