Bernd Becke 33:16 row
4,463m
Meters
33:16.8
Time
3:43.7
Pace
222
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 119 |
November 06, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.8 | 4,463m | 3:43.7 | 31 | 407 | 26 | 96 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 27 | 96 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 27 | |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 27 | |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 27 | |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | |
| 33:16.8 | 454m | 3:36.7 | 34 | 418 | 27 |
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Workout Graph
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