Bernd Becke 1:22:11 row
11,271m
Meters
1:22:11.2
Time
3:38.7
Pace
561
Calories
186
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 2174 |
| Drag Factor | 224 |
November 06, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:11.2 | 11,271m | 3:38.7 | 33 | 415 | 26 | 186 |
| 10:00.0 | 1,295m | 3:51.6 | 28 | 396 | 26 | 186 |
| 20:00.0 | 1,365m | 3:39.7 | 33 | 413 | 27 | 187 |
| 30:00.0 | 1,371m | 3:38.8 | 33 | 414 | 27 | 185 |
| 40:00.0 | 1,372m | 3:38.6 | 33 | 415 | 26 | 187 |
| 50:00.0 | 1,398m | 3:34.5 | 35 | 421 | 27 | 186 |
| 1:00:00.0 | 1,397m | 3:34.7 | 35 | 421 | 26 | 184 |
| 1:10:00.0 | 1,384m | 3:36.7 | 34 | 418 | 25 | 186 |
| 1:20:00.0 | 1,394m | 3:35.2 | 35 | 420 | 26 | 187 |
| 1:22:11.2 | 297m | 3:40.8 | 32 | 411 | 25 | 189 |
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Workout Graph
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