Bernd Becke 1:02:33 row
8,125m
Meters
1:02:33.2
Time
3:50.9
Pace
408
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 1640 |
| Drag Factor | 118 |
November 07, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.2 | 8,125m | 3:50.9 | 28 | 397 | 26 | 104 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 26 | 105 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 26 | 94 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 27 | 105 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 26 | 106 |
| 25:00.0 | 643m | 3:53.2 | 28 | 394 | 27 | 107 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 27 | 106 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 26 | 104 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 27 | 106 |
| 45:00.0 | 651m | 3:50.4 | 29 | 398 | 26 | 106 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 102 |
| 55:00.0 | 670m | 3:43.8 | 31 | 407 | 26 | 104 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 105 |
| 1:02:33.2 | 328m | 3:53.5 | 27 | 394 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.