Bernd Becke 41:50 row
5,571m
Meters
41:50.5
Time
3:45.3
Pace
278
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 118 |
November 07, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 5,571m | 3:45.3 | 31 | 405 | 26 | 115 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 27 | 124 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 27 | 107 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 27 | 110 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 27 | 110 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 27 | 109 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 109 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 109 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 159 |
| 41:50.5 | 253m | 3:38.3 | 34 | 415 | 26 | 105 |
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Workout Graph
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