Bernd Becke 1728m row
1,728m
Meters
12:46.1
Time
3:41.6
Pace
86
Calories
137
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 117 |
November 07, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.1 | 1,728m | 3:41.6 | 32 | 410 | 26 | 137 |
| 3:01.7 | 400m | 3:47.1 | 30 | 402 | 27 | 159 |
| 3:00.0 | 800m | 3:45.0 | 31 | 405 | 27 | 107 |
| 2:57.2 | 1,200m | 3:41.5 | 32 | 410 | 27 | 105 |
| 2:52.4 | 1,600m | 3:35.5 | 35 | 420 | 26 | 158 |
| 0:54.8 | 1,728m | 3:34.0 | 36 | 422 | 26 | 159 |
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Workout Graph
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