Bernd Becke 1:13:42 row
10,126m
Meters
1:13:42.8
Time
3:38.3
Pace
504
Calories
97
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 1950 |
| Drag Factor | 221 |
November 08, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.8 | 10,126m | 3:38.3 | 34 | 415 | 26 | 97 |
| 10:00.0 | 1,274m | 3:55.4 | 27 | 392 | 26 | 96 |
| 20:00.0 | 1,346m | 3:42.8 | 32 | 408 | 27 | 96 |
| 30:00.0 | 1,392m | 3:35.5 | 35 | 420 | 27 | 97 |
| 40:00.0 | 1,378m | 3:37.7 | 34 | 416 | 26 | 97 |
| 50:00.0 | 1,386m | 3:36.4 | 35 | 418 | 26 | 99 |
| 1:00:00.0 | 1,390m | 3:35.8 | 35 | 419 | 26 | 100 |
| 1:10:00.0 | 1,413m | 3:32.3 | 37 | 425 | 26 | 97 |
| 1:13:42.8 | 548m | 3:23.2 | 42 | 443 | 26 | 96 |
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Workout Graph
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