Bernd Becke 24:41 row
3,350m
Meters
24:41.7
Time
3:41.1
Pace
167
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 118 |
November 08, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 3,350m | 3:41.1 | 32 | 411 | 26 | 102 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 27 | 97 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | 105 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 27 | 105 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 107 |
| 24:41.7 | 644m | 3:38.7 | 33 | 415 | 26 | 96 |
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Workout Graph
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