Bernd Becke 6000m row
6,000m
Meters
41:39.9
Time
3:28.3
Pace
300
Calories
108
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 26 |
Stroke Count | 1095 |
Drag Factor | 117 |
November 08, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:39.9 | 6,000m | 3:28.3 | 39 | 433 | 26 | 108 |
8:28.4 | 1,200m | 3:31.8 | 37 | 426 | 26 | 106 |
8:51.2 | 2,400m | 3:41.3 | 32 | 411 | 25 | 106 |
8:15.9 | 3,600m | 3:26.6 | 40 | 436 | 27 | 108 |
8:10.6 | 4,800m | 3:24.4 | 41 | 441 | 27 | 109 |
7:53.8 | 6,000m | 3:17.4 | 45 | 456 | 27 | 111 |
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Workout Graph
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