Bernd Becke 8:24 row
1,124m
Meters
8:24.9
Time
3:44.5
Pace
56
Calories
106
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 118 |
November 09, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 1,124m | 3:44.5 | 31 | 406 | 26 | 106 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 27 | 108 |
| 8:24.9 | 461m | 3:42.2 | 32 | 409 | 26 | 104 |
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Workout Graph
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