Bernd Becke 59:18 row
8,125m
Meters
59:18.9
Time
3:39.0
Pace
402
Calories
147
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 117 |
November 09, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.9 | 8,125m | 3:39.0 | 33 | 414 | 26 | 147 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 27 | 107 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 27 | 102 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 190 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 27 | 186 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 27 | 182 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 26 | 183 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 187 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 187 |
| 45:00.0 | 689m | 3:37.7 | 34 | 416 | 26 | 111 |
| 50:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 111 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 27 | 110 |
| 59:18.9 | 635m | 3:23.8 | 41 | 442 | 26 | 113 |
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Workout Graph
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